Eating more than we need is a bad habit that’s why some people make themselves throw up. Here we tell you how to make yourself throw up easily with our 4 easy methods. The process of making yourself throw up is known as Self-induced vomiting.

There is a disease known as binge in which a person eats and drinks too much without any particular reason. To avoid the side effects of this disorder, people use self-induced vomiting techniques to get out all the food that they had eaten.

How to make yourself throw up easily:

Some people know self-induced vomiting techniques but some don’t know how to make yourself throw up easily. Before learning the techniques, let first take a view of the disadvantages or negative impacts of self-induced vomiting on a person’s body.

Disadvantages and Negative Impacts of self-induced vomiting:

Less self-induced vomiting may or may not be harmful but frequent self-induced vomiting could cause dehydration. It can cause low blood pressure and low pulse rate. It can also cause loos of stomach acid. Frequent vomiting can also cause blood in vomiting.

How to Make Yourself Throw Up Easily | 4 Easy Methods

If you are using some devices and instruments to make yourself throw up then those devices can cause sore throat infection and even bruises in the throat. If you want to know how to make yourself throw up for just entertainment then please avoid this type of thing.

People who eat so much in a short time make themselves throw up to get relaxation or to avoid weight loss.

Four Methods:  

Below are 4 easy methods for letting you know how to make yourself throw up easily.

1. Fingers Method:

How to Make Yourself Throw Up Easily | 4 Easy Methods

The finger method is the easiest and fastest way to make yourself throw up. In this method, use your for finger and middle finger and take it in your mouth. Pull the back of the tongue. Do this for a while and the vomiting will be started.

Hope you have now understood how to make yourself throw up easily by using the finger technique. This is the easiest way and also the safest way.

2. Warm Salt Water:

How to Make Yourself Throw Up Easily | 4 Easy Methods

This technique is also safe as it can’t cause sore throat or bruises in the mouth. Add a large amount of salt to a glass of warm water. The salt must be one or more teaspoons. This could take a half-hour for vomiting. You can also use your fingers to speed up the process.

Salt contains a large amount of sodium. Your stomach will try to expel the water out and this will cause vomiting. Hope you have now understood how to make yourself throw up easily by using the salt method.    

3. Toothbrush:

How to Make Yourself Throw Up Easily | 4 Easy Methods

If you feel unwell or find it difficult to use your fingers to make yourself throw up, then this method is for you. You can use a toothbrush to make yourself throw up. Take a clean toothbrush. Hold the backside of the toothbrush in your hand and put the front side in your mouth in a direction that the tentacles of the brush will touch your tongue.  

Rub the brush on the back of your tongue and you will throw up yourself quickly. This method is also very easy and fast. Hope you have now understood how to make yourself throw up easily by using a toothbrush.

4. Taste the Worst Thing:

How to Make Yourself Throw Up Easily | 4 Easy Methods

You might find it disgusting but this is working. Eat or drink that thing which you dislike the most. For example, some people dislike the white of an egg or milk. If you are one of them then taste these worst things and you will vomit very quick.   

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Hope you have understood how to make yourself throw up by using these four techniques. We will also like to listen to your opinion or your best method for vomiting.

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